Tips On How To Get Pregnant Fast - Consider This Action Plan To
Conceive Fast And Naturally
This article reveals 4 step important action plan and tips on how to get
pregnant fast by improving male fertility.
For the most of the cases related to low sperm count and mobility and low
testosterone, the next male infertility proven 4-step action plan was developed and tested:
Step 1: Dietary Changes
Increase the daily dosage of the following foods: red meat (pork, beef, lamb) and
fish, diary products, beans and legumes
Try to avoid the following foods: coffee, tea, chocolate; processed, canned and
fabricated foods; fried foods. Avoid eating in excess.
Step 2: Supplements and Herbal Remedies
Your spouse should take the following supplements and herbal remedies on a daily
basis for a period of 8-12 weeks to help increase his sperm count and motility:
- Vitamin A, vitamin B, vitamin C, vitamin E, zinc. You've got to make sure all the
supplements taken are from natural preferably organic sources and not from synthetic sources.
Chinese Panax Ginseng - it helps both with sperm count and motility problems and with
Step 3: Traditional Chinese Medicine/TCM/ and Chinese
Traditional Chinese Medicine - acupressure and herbs - can dramatically help your
partner balance his energies, enhance his reproductive system and improve his sperm count and motility.
The following Chinese herbal remedies can help improve sperm count and motility and
increase testosterone levels: Blood and Qi tonics along with seeds (such as Cuscuta), Qi tonics containing ginseng
(ren Shen), Cornus (Shan Zhu Yu).
Step 4: Lifestyle Changes
1. Avoiding stressful situations
2. Stop taking conventional medication - consultation with doctor is
3. Switch all household goods and cosmetics to eco-friendly equivalents
4. Avoid putting your laptop computer on your lap
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And Tips On How To Get Pregnant Fast, Including The Daily Dosing Of All The Vitamins And Herbs. Act